Blog
Sound therapy's role in nervous system regulation: Polyvagal Theory explained
Discover the connection between sound therapy and our nervous system, and how it offers a path to healing and balance
Crystal Singing Bowls: From Silicon Valley Tech to Healing Sounds
Discover the remarkable journey of crystal singing bowls, from overlooked by-products of Silicon Valley's tech industry to cherished instruments of healing and meditation.
The Power of Harmonics: A Journey From Pythagoras to Aphex Twin
This article uncovers the power of harmonics and its transformative impact on sound therapy and personal well-being.
Healing Ancestral Trauma through Sound and Ritual
I share part of my journey with healing ancestral and collective trauma inherited from generations of Irish women.
Movement & Sound for Students with Special Needs
Discover how the students found calm, self-awareness and acceptance.
Sound Therapy at The Bristol Hotel
Anastasia, one of The Bristol Hotel’s Health and Wellbeing representatives discusses the impact of sound therapy on her colleagues.
Can you feel the beat?
Discover how drum baths can support you to rebalance and come back into tune.
Sound and Community
We are passionate about making sound healing accessible to our communities.
Self care after sound healing
What happens after the sound is just as, if not more important than the session itself.
Transcendental Medication
How drumming supported Brillo to rid himself of depression and find joy in the simple things in life.
Nina’s story: how sound has enhanced my life
Nina, aged 8, shares her positive experiences with sound.
How to prepare for sound healing
Five tips on how to get the most of your sound healing experience.
How medical science failed me & drum medicine saved me
The story of how drumming reduced my chronic pain and allowed me to gain control of my life again.
Sound healing explained: how it works
An infographic showcasing the science of what can happen to you during a sound bath or sound therapy session
Healing through sound: my journey
My story in finding wisdom through trauma, and my metamorphosis into supporting people with sound on their own healing journeys.